I traveled to the coop today to load up on supplements, homeopathic remedies, Vit. C, and green veggies. Frances is well into a heavy duty coughing/sneezing/sleeping illness. I'm keeping my distance, drinking lots of water, eating healthy foods, getting plenty of rest myself, and hoping for the best.
My T'ai Chi Chih practice is part of my health regimen, too, of course. I practiced today as daylight faded and snow fell--and piled up--with increasing speed. It felt good to go through the motions after a busy day running errands and taking care of the entire household due to Frances's illness.
It will be another early-to-bed night and hopefully ... we'll both feel better in the morning.
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