Saturday, January 22, 2011

Mind Blank ... Life Full

My mind feels blank after completing my T'ai Chi Chih practice and seated meditation this evening. That's a good thing....

Practice itself was wonderfully relaxed and flowing. What more can I say? Frances and I had a beautiful walk through new-fallen snow this morning. Baby pine trees along the driveway were loaded with snow and looked stunningly beautiful.

I've spent a productive chore-filled day moving at a slow, moderate pace. And now I'm content to luxuriate in simple moments of peace and silence....

No comments: